Events &
Courses.

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We offer a range of group programmes for tamariki and adults, delivered by experienced facilitators in a safe and supportive environment. In addition to the regular courses we offer in-house, we also run specialist-led group programmes in schools and the wider community.

These programmes are tailored to build resilience and address specific needs such as managing anxiety, cyclone recovery, and developing coping strategies. Recent initiatives include EMDR group therapy sessions delivered in collaboration with Trauma Aid.

While not all programmes run every term, they are a vital part of our commitment to whฤnau wellbeing. If a programme isnโ€™t currently scheduled, we encourage you to register your interestโ€”this lets us know thereโ€™s demand, and weโ€™ll notify you when the next course becomes available. We are also constantly exploring new opportunities to meet community needs, so if youโ€™re looking for something not listed here, please get in touch.

Courses for Tamariki.

Emerge (10 – 12 year olds)

Emerge supports tamariki in developing strategies to handle bullying, manage anger, and build positive friendships. The programme promotes confidence, teamwork, and healthy living in a fun, engaging way.

 

  • Duration: 8 weeks
  • Frequency: 1 session per week
  • Group size: Up to 10 tamariki

Just for Kids (7-10 years)

This fun, activity-based programme helps tamariki explore their emotions, build confidence, and develop social skills. It includes interactive games and team-building activities, all in a supportive group environment.

 

  • Duration: 6 weeks
  • Frequency: 1 session per week
  • Group size: Up to 10 tamariki

Courses for Adults.

The Incredible Yearsยฎ

For parents/caregivers of children from 3โ€“8 years, this internationally recognised programme supports parents and caregivers in developing effective parenting strategies and building strong family relationships. Topics include managing behaviour, communication, and problem-solving skills.

 

  • Duration: 14 weeks
  • Frequency: 1 session per week (2.5 hours)

The Incredible Yearsยฎ Toddler

For parents/caregivers of tamariki aged from 1-3 years, this programme supports those keen to help their kids feel loved and secure and who want to encourage their language, social and emotional development. With the help of specially trained group leaders, youโ€™ll discover new ways of seeing and being with your kids.

 

  • Duration: 12-14 weeks
  • Frequency: 1 session per week

The Incredible Yearsยฎ Autism & Language Delay

Designed for parents/caregivers of young tamariki (aged 2-5) on the autism spectrum or with language delays. This programme focuses on strategies to support your childโ€™s development, communication, and emotional regulation. A diagnosis is not required.

 

  • Duration: 14 weeks
  • Frequency: 1 session per week

Strengthening Your Stepfamily

For couples navigating the dynamics of blended families, this programme provides strategies to overcome challenges, share joys, and build strong whฤnau relationships.

 

  • Duration: 6 weeks
  • Frequency: 1 session per week
  • Group size: Up to 8 couples

Womenโ€™s Wellbeing

This popular programme offers women a safe space to explore self-care, confidence-building, and personal growth. Topics include self-esteem, assertiveness and goal-setting.

 

  • Duration: 5 weeks
  • Frequency: 1 session per week

Positive Parenting

A practical programme for parents looking to better understand their childrenโ€™s development, improve communication, and manage behaviour positively.

 

  • Duration: 6 weeks
  • Frequency: 1 session per week

Parenting Teenagers

This course helps parents navigate the challenges of raising teens (or tweens!), from improving communication to addressing risk-taking behaviours and building strong relationships.

 

  • Duration: 5 weeks
  • Frequency: 1 session per week

Postnatal Adjustment Programme (PNAP)

This unique group programme offers mฤmฤ the opportunity to connect with others who are experiencing similar challenges. Facilitated by qualified and experienced therapists, the free programme provides a safe and supportive environment where mums can learn practical coping strategies and build connections with others. Your baby is welcome. You can learn more about the programme here.

 

  • Duration: 6-8 weeks
  • Frequency: 1 session per week

Support for Kaimahi Working With Neurodiverse Tamariki and Whฤnau

Our Neurodiverse Programme supports professionals working with whฤnau raising neurodiverse tamariki, with a focus on ADHD and Autism. This free programme builds understanding, offers practical strategies, and fosters inclusive, supportive environments for children to thriveโ€”especially in home and community settings.

 

  • Duration: 3 weeks
  • Frequency:ย 1 session per week